Search
Subscribe!
Blog Categories
- Cave Cooking (38)
- Lifestyle (18)
- Our Product PRAXIS (3)
- Training (3)
- Uncategorized (1)
Praxis
A Complete Gym Everywhere You Go
Primal Tweets
- A Primal Playground Success Story: primalplayground.tv/a-primal-playg… 1 month ago
- Primal Playground Caption Contest!: primalplayground.tv/primal-playgro… 3 months ago
Tags
abs almond Asparagus avocado bacon Barbeque breakfast Cauliflower Rice Challenge Chicken chocolate coconut dessert Dinner Eating eggs exercise bands Garlic GMO grocery shopping ground beef home workout Honey Kale lamb mushroom organic Paleo praxis Primal Blueprint quick Ribs salad Salmon salsa Shrimp six pack Slow Cooker Snack Steak taco tomato sauce training transition Zucchini Noodles
Fitness Studio
Personal Training at The Primal Playground
You are here: Home » Fitness Studio
A very unique place to train.
Our fitness studio and our programs are comprised of the best training methods & tools gathered from around the globe. We offer a stress free one-on-one environment where the focus is on you.
Every workout is different and you will never be bored. Whether your objective is weight loss, improved joint mobility or sport specific, our objective is to bring out the best in you.
We offer personal training programs based on constantly varied, functional movements. A complete conditioning program that stimulates the metabolic systems and addresses the major aspects of fitness: endurance, strength, speed, stamina, power, balance, coordination, accuracy, agility and flexibility.
The human body is meant to pull, push, lift, throw, jump, stretch and run. Book a session and experience the sensation of feeling human again.
Change your life. Join the tribe. Call us now.
905.508.7941
Subscribe!
Recent Posts
Beets & Greens!
This recipe makes a full flavoured side dish for just about any main. Full of colour, fresh herbs and incredibly...
Pork Roast with Apples
It's been a while since I've posted a recipe! Busy times here and making quick meals often leaves me forgetting...
Copyright 2011 Primal Playground Personal Training Studio Richmond Hill